{"id":732,"date":"2022-05-30T13:51:04","date_gmt":"2022-05-30T13:51:04","guid":{"rendered":"https:\/\/gamlingayecohub.co.uk\/?post_type=mec-events&#038;p=732"},"modified":"2022-06-27T09:25:29","modified_gmt":"2022-06-27T09:25:29","slug":"hatha-and-yin-yoga","status":"publish","type":"mec-events","link":"https:\/\/gamlingayecohub.co.uk\/?mec-events=hatha-and-yin-yoga","title":{"rendered":"Hatha and Yin Yoga"},"content":{"rendered":"<p>Invest in your well being. This is a mixed ability yoga class. Learn to relax and destress with yoga, mindfulness, meditation, breathing, the mind and body in harmony for a whole sense of well being, whilst stimulating the nervous system and improving circulation, building confidence, calming the mind and body. We will be practicing social distance and awareness.<\/p>\n<p>For more information contact Caroline on 07752222542 or via her facebook page \u2013 <a href=\"https:\/\/www.facebook.com\/Hatha-Yoga-with-Caroline-Oram-547740685330078\">Hatha Yoga with Caroline Oram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Invest in your well being. This is a mixed ability yoga class. Learn to relax and destress with yoga, mindfulness, meditation, breathing, the mind and body in harmony for a whole sense of well being, whilst stimulating the nervous system and improving circulation, building confidence, calming the mind and body. We will be practicing social [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":733,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-732","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=\/wp\/v2\/mec-events\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=732"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=732"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/gamlingayecohub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmec_category&post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}