Tai Chi

Tai chi  combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise. Studies have shown that it can help people aged 65 and over to reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs.

Date

Jun 02 2022
Expired!

Time

9:30 am - 10:30 am
Gamlingay Eco Hub

Location

Gamlingay Eco Hub
Stocks Lane, Gamlingay
Skip to content