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X-ORIGINAL-URL:https://gamlingayecohub.co.uk/
X-WR-CALNAME:Gamilngay Eco Hub
X-WR-CALDESC:Award winning Eco Hub in Cambridgeshire
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UID:MEC-59c33016884a62116be975a9bb8257e3@gamlingayecohub.co.uk
DTSTART:20220531T104500Z
DTEND:20220531T114500Z
DTSTAMP:20220530T134200Z
RRULE:FREQ=WEEKLY;UNTIL=20220930T114500Z
EXDATE;VALUE=DATE:20220621,20220802,20220823,20220830
CREATED:20220530
LAST-MODIFIED:20220815
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Chair Pilates for Seniors
DESCRIPTION:If you are looking to maintain / improve mobility, bone health, balance and alleviate joint related issues the Pilates is for you!\nSuitable for all levels of fitness, whether new to exercise or want to try something different.\nThe sessions will run monthly and will be working towards:\n\nimproving your posture\ndeveloping total body strength\ndeveloping a better awareness of your own body\nutilising the correct muscles for the exercise\ngetting your body to move\n\n4 week block payment £30 (non-refundable) payable in advance. If you are a new member and don’t enjoy your first session the monies will be fully refunded. Bring along water and wear comfortable clothing, for example jogging bottoms and a breathable top.\nNumbers will be limited to maintain social distancing.  Contact Kamni at kamni@plentytraining.co.uk ( mailto:kamni@plentytraining.co.uk ) for more information or to book.\n
URL:https://gamlingayecohub.co.uk/events/chair-pilates-for-seniors/
LOCATION:Stocks Lane, Gamlingay
ATTACH;FMTTYPE=image/png:https://gamlingayecohub.co.uk/wp-content/uploads/2022/05/pilates.png
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