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METHOD:PUBLISH
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X-ORIGINAL-URL:https://gamlingayecohub.co.uk/
X-WR-CALNAME:Gamilngay Eco Hub
X-WR-CALDESC:Award winning Eco Hub in Cambridgeshire
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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CLASS:PUBLIC
UID:MEC-821fa74b50ba3f7cba1e6c53e8fa6845@gamlingayecohub.co.uk
DTSTART:20260504T100000Z
DTEND:20260504T110000Z
DTSTAMP:20220518T120000Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20220725,20220801,20220829
CREATED:20220518
LAST-MODIFIED:20220606
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is a group exercise class designed for the active older adult, beginners to fitness or anyone who is looking for a slower-paced, lower impact Zumba class that recreates the original moves you love at a lower-intensity.\nHow It Works\nThe design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This class is suitable for the active older adult, beginners to fitness and anyone who would like a slower-paced class.\nBenefits fo Zumba Gold\nThe class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. There is a social aspect where participants get to meet and tea and coffee are served after the class.\nTo read more visit: https://lisahillierfitness.com/ ( https://lisahillierfitness.com/ )\n
URL:https://gamlingayecohub.co.uk/events/zumba-gold/
LOCATION:Stocks Lane, Gamlingay
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